Pressure Cooker Minestrone | MyFitnessPal
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Use the Instant Pot to make a hearty, vegetable-packed soup in 30 minutes, from start to finish. Cooking the chickpea paste separately ensures that it doesn’t get mushy in the…
dairy free
Pressure cook ginger chicken and eggplant
The Instant Pot makes chicken thighs fall apart – tender and lean Japanese eggplant – deliciously creamy in just 12 minutes under high pressure. As an added bonus, quinoa, which…
Slow Cooker Chicken Adobo With Pineapple
This Filipino braised chicken adobo takes only minutes to prepare, but has a complex flavor profile thanks to pantry items you probably have around — soy sauce, garlic, and apple…
Sheet Pan Shrimp Fried Rice
If you love fried rice but not the added sodium and fat of takeout versions, this recipe is for you. Packed with vegetables and lean protein, it’s a great way…
Hawaiian Chicken Kebab and Coriander Ginger Rice
The flavors of the Pacific (sweet pineapple, ginger and soy) accompany bite-size pieces of boneless chicken in this grilled kebab. The secret ingredient? Toasted sesame oil. Its strong aroma means…
Crispy air-fried tofu bowls | MyFitnessPal
Unlike pan-frying or sautéing, air-frying tofu allows you to achieve a delicious crust on the outside with minimal fat. We use seasoned cornstarch to create a light, crispy coating that…
Dukkah-Crusted Chicken Salad With Tahini Ranch
This easy salad has a dose of healthy fats, high-fiber carbs, refreshing vegetables, and lean protein. It features chicken breast tender breaded with dukkah that is easy to prepare. Toasted…