Chicken Burrito Bowl | MyFitnessPal
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Busy weekdays call for meals that are simple, satisfying and full of flavor. This Chicken Burrito Bowl delivers spicy chicken, hearty brown rice, and a colorful mix of fajita-style vegetables,…
Health
Healthiest Food at Panera: Balanced Choices
Finding the healthiest food at Panera is easier with a dietitian’s guide. Registered dietitian Joanna Gregg handpicked orders that provide protein, fiber, produce or convenient customization options, along with tips…
Coffee for weight loss: Does it actually help?
Coffee for weight loss sounds simple: drink coffee, feel more energy, eat a little less and burn more calories. In real life it is more nuanced. Coffee can help some…
Sweet Potato Pie Bars | MyFitnessPal
Craving pumpkin pie but don’t want to go overboard? These little four-bite treats taste just like everyone’s favorite fall dessert, but they’re gluten-free and sweetened with maple syrup. The easy-to-press…
Apple Tartlets in Phyllo Nests
These little pies are a showstopper, with a crispy golden nest of phyllo filled with tender cinnamon-laced apples and topped with a dollop of vanilla yogurt. Thaw the phyllo dough…
Portobello Mushroom and Squash Barley Risotto
This is creamy risotto without cream, with less than 250 calories per serving. bowl. Plus, if you love the deep orange sweetness of squash, you’ll love this beta-carotene-rich risotto (1).…
Roasted carrot salad over wild rice
Fresh bunched carrots with the tops taste much fresher than the woody bagged variety. Here we roast whole carrots with lightly crushed coriander seeds to enhance their earthy flavor and…
Pretzel-Crusted Chicken Strips | MyFitnessPal
These baked pretzel-crusted chicken strips eat like a healthier, more kid-friendly German schnitzel. The cooling cucumber and celery salad comes together in minutes and adds a bit of crunch and…
The healthiest ways to order at Jamba
Jamba can feel like an easy choice when you want something fruity, cold and fast. But the healthiest ways to order at Jamba depend on more than picking juices with…
Accommodation Orange Crepes | MyFitnessPal
Letting this easy blender crepe batter rest overnight in the fridge will ensure tender crepes thoroughly infused with orange zest. This recipe makes 12 crepes and they keep well in…