Air-Fryer Boneless Buffalo Wings | MyFitnessPal
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Skip the bar food and make your own crispy hot wings instead! Marinating boneless chicken breast pieces in a mixture of buttermilk and hot sauce adds flavor to the meat,…
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Chicken Taquitos With Salsa | MyFitnessPal
A great way to use up leftover chicken, these crispy baked taquitos are ready in less than 30 minutes. We’ve added a recipe for homemade pantry salsa, but you can…
Shrimp and cauliflower “Gryn” | MyFitnessPal
This quick, mildly spicy Cajun-inspired shrimp stir-fry swaps out traditional corn grits for shredded cauliflower. Simmered with milk and bay leaves, the cauliflower becomes tender and creamy for a lighter…
Savory courgette waffles with poached eggs
Who says waffles have to be sweet? These spicy, gluten-free, low-carb waffles are a satisfying twist on the classic, topped with perfectly poached eggs and packed with 20 grams of…
Air Fryer Pretzel Chicken Schnitzel
Chicken schnitzel, the classic Austrian chicken dish, is traditionally made from thin slices of chicken breast breaded in white breadcrumbs and fried in oil. For a more nutrient-dense alternative, bread…
Grilled Caesar salad with creamy dressing
The bright green inner leaves of romaine lettuce – available in the produce section in bags labeled “hearts of romaine” – can withstand a brief sear on a hot grill.…
Crispy air-fried tofu bowls | MyFitnessPal
Unlike pan-frying or sautéing, air-frying tofu allows you to achieve a delicious crust on the outside with minimal fat. We use seasoned cornstarch to create a light, crispy coating that…
Dukkah-Crusted Chicken Salad With Tahini Ranch
This easy salad has a dose of healthy fats, high-fiber carbs, refreshing vegetables, and lean protein. It features chicken breast tender breaded with dukkah that is easy to prepare. Toasted…