Meal Prep Tips for Staying on Track with GLP-1 Medications
If your GLP-1 medication has decreased your appetite or made certain foods unappealing (4) (1), smart meal prep can keep you nourished and on track with your health goals. The…
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If your GLP-1 medication has decreased your appetite or made certain foods unappealing (4) (1), smart meal prep can keep you nourished and on track with your health goals. The…
Feeling less hungry on GLP-1 medications can make it difficult to track. When portions shrink, cravings subside, and the scale moves without much effort, it’s easy to assume you’ve got…
If you take a GLP-1, you’re probably familiar with two big changes: you feel full sooner, and digestion can slow down. (1) This can make a typical breakfast difficult to…
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When the disease strikes, eating can feel like a challenge. Your appetite may disappear, your stomach may feel upset, or certain foods simply do not appeal. However, proper nutrition during…